Ways to Kick-Start Your New Year

Expand your thinking with new experiences.

Each month for 30 days in a row, commit to doing something new that you have thought about doing, but have not done, and notice how it affects your life. Some possibilities: do aerobic exercise for 30 minutes, listen to only positive music, don’t read the newspaper, stop watching television, eat only vegetarian or raw food, verbally appreciate at least 10 people a day, get eight hours of sleep, meditate for 20 minutes, visualize your goals as already complete, do 20 minutes of yoga, read a self-help book every morning for 30 minutes, plan your next day’s schedule and prioritized to-do list before you leave work, do five things every day that forward your No. 1 goal, spend an hour with your spouse, call one of your children on the phone, write a handwritten thank-you note to someone, drink 10 glasses of water, take a nap, listen to a motivational CD on the way to work. Start this month and do one activity for the next 30 days in a row and then assess how it has impacted your life.

Start a business plan.

If you’ve been sitting on a business idea for a while and haven’t acted on it, it’s time to do something about it. Write down your ideas and start working on a business plan. If you don’t know how, buy a book on starting a business and read it, or check the Internet for tips.

Make a commitment to fitness.

Don’t just make a resolution and join a fitness center you won’t see after February—make a commitment and build fitness into your schedule. Join a class at your fitness club, an exercise group or a team sport. Or, if you can afford it, hire a trainer. Doing any of these things will not only make your workouts more productive, but they will also be more fun. Plus, you get the advantage of having others hold you accountable to your workout commitment.

Invest in a bright financial future.

Start a savings account. I graduated from college, and I needed to start planning out my financial future. I want my financial future to be bright and to have no worries when I’m older and ready to retire.

Practice the one-a-day principle.

You can’t delight everybody all the time

but you can do something extraordinary for someone each day

. Find a customer, colleague, relative or a friend each day and do something remarkable. Using the one-a-day principle will make your business and life remarkable.

Increase your awareness of your thoughts.

Become aware of what leaves your mouth by recording everything you say for at least an hour each day for the entire month. Words have power! When you listen carefully to your language, you will know whether or not you are moving with momentum and purpose toward your vision.

As you develop a keen awareness of your communication, you become empowered to purposefully choose language that inspires and empowers you to realize your vision. If you catch yourself speaking about limitations or problems, give yourself the chance to look for solutions and possibilities. Holding yourself to a higher standard in your choice of language is key to achieving consistent outstanding results.

Schedule family time.

I want to set up a schedule that is devoted only to my family. Maybe it’s playing a game with the kids twice a week or going to get ice cream. It’s hard to make time to do those family things, but

I want to make sure I’m working to live instead of living to work.

Reach my financial goals.

I want to evaluate my cost-of-living expenses and see where I can cut back. I just started my own business, and I want to evaluate my income versus my expenses to see where I am currently, with the ultimate goal of hitting the salary I want to make.

Slow down to speed up.

If only for 30 minutes each day, slow down to think, plan, visualize and recite your best moves in a journal. You’ll become aware of your biggest opportunities, your smartest activities and your greatest tactics for growth. With this insight and clarity, you can then take actions that will drive excellent results. Commit to making it your breakthrough year and slow down for a bit each day. Then you’ll be perfectly prepared to speed up. And win in your business.

Create an environment fostering your success.

You might not even realize to what extent you are influenced—negatively and positively—by things and people around you. For instance, if being around a certain friend always makes you feel discouraged or drained, you should limit time with that person. Nurture your emotional well-being by choosing friends who genuinely want you to succeed and who encourage you. Also, consider your environment—is your home or office dreary or energizing? And make sure to read and listen to inspirational and motivational material. You’ll see positive benefits immediately!

Take daily steps toward achieving my long-term vision.

I’ve learned that my daily choices make a big difference in my long-term happiness. Les Brown says,“Greatness is a choice; it’s not our destiny.”

I’ve always been a big-picture person, but this year, I’m breaking down my vision into daily, actionable goals that I can measure. The choices I make to spend a few minutes each day on my long-term vision will make great things happen!