How to calm your mind

Calm
What is this life if, full of care, we have no time to stand and stare? So said William Henry Davies in 1911. More than 100 years have passed and no truer lines were written to reflect our present lives.…

How to increase your value

Value
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” At work, it matters how valuable others perceive us to be. It can determine whether we get that promotion, whether…

8 Rules of Great Storytelling

storytelling
“We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.” -Jimmy Neil Smith Telling stories is a very important skill. Whether you want to be an effective public speaker…

What is Metacognition?

Metacognition?
Metacognition is a fascinating topic. In essence, it is easily understood as the art of ‘thinking about thinking.’ But in some respects, it’s more than that. Within psychology, metacognition is defined in the following way: “Higher-order thinking that enables understanding,…