Not everything in life is fun and pleasant. Some truths are especially hard to accept. However, if we do manage to accept them, our lives will become much easier. We will be able to take on more responsibility for our…
Life ends. We all know this, and yet we often act as we did not. We waste a lot of time and let opportunities go by as if they were infinite. However, remembering that our current existence will be finished…
One of the experiences that are common for adults today is being tired. Most people complain a lot about feeling tired and fatigued even when they don’t do a lot of physical work or after resting. Here are some of…
Rejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us. We might work to change someone’s negative opinion of who we are or try to please everybody. While it stems…
Many people are stressed every day in today’s world, full of distress and difficulties. But sometimes, this stress becomes a bit too much, and our body and brain let us know that we are stepping over the line. Let’s explore…
We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are…
Questions are a powerful tool. They can help you identify a problem and find a solution. But you need to find the right question to ask at just the right time. Here are five questions you have to use to…
There are so many different worthwhile things in life. There are wonderful relationships, paths to self-actualization, fulfilling pursuits and hobbies. On the other hand, there are also plenty of things that seem useful and positive but actually make for bad…
Burnout is one of the biggest issues for many people who work a lot and who work hard. Burnout is a phenomenon that involves feeling excessively fatigued, unmotivated, distracted, and having more issues. The problem is associated with serious health…
There are many different ways we have to improve our moods. But some of them are based on our biology, which makes them more effective. Our brain operates through specific signals that are transmitted through neurochemicals – specific substances that…
The Internet is full of health advice. Some of it is true and some fake, and some feels very difficult, while other appears a bit too simple to be true. And yet, it is actually the simple but effective advice…
A Boomerang’s defining characteristic is that it’s much like karma – what goes around, comes around, and a Boomerang always returns. The idea of a Boomerang effect is that sometimes putting too much effort might lead to an unexpected backlash.…
