Are you addicted? You might not be addicted to hard drugs, but addiction can occur in many different situations. We can become addicted to drinking and smoking, for sure. But you can also be addicted to coffee, to food, to…
The modern world is full of distractions, and sometimes focusing on the task at hand can be a pretty big challenge. To manage your attention and do your best in your work or studies, you might try the Pomodoro technique…
Many people have found themselves in this same situation where we worked all year round for the paycheck and never bothered to focus on what’s just as important- having fun and deriving excitement from their efforts. Yes, there are bills…
“The Important Thing Is To Never Stop Questioning” – Albert Einstein We all strive to learn and learning is one thing that we should never stop. It all starts from our parents to school, college, workplace, and even society. But…
Is the best person the richest? Is it the smartest? Is it the one with the most luck? No, the better person is the one who works to improve themselves and their character every day. Sometimes, we assume that our…
We live in a culture that is obsessed with beauty. Movies, shows, influencers, and other media constantly push the idea that we should look good and that we should look for beauty in our partners. But what is beauty? How…
Our days are often made up of habits that we repeat time and again. This saves time and can work in our favor, but there might come a point when we feel our lives are too monotonous. However, having strong…
Feeling demotivated, restless, and anxious is not pleasant. It can make it more difficult for you to work, to be creative, and to feel good. Sometimes, our lack of motivation has a clear root. Identifying it can help us address…
We all have to make decisions on a day-to-day basis. Some of these decisions are good, while some of them have a negative impact on our lives and those around us. The problem is that we often let ourselves be…
Every day, we make plans for the future. We plan so many things that will happen and that we will do. Once we retire, once we lose weight, once we have a relationship, once we get promoted or once we…
Having peace of mind is priceless. It allows you to sleep better, cuts down on your stress, and provides you with the opportunity to focus your energy on what’s important. But sometimes it can be hard to reach this peace…
Many people say they want stability in life, but each of us can define it differently. For some, stability involves having a lot of money, for others, a career, but when we talk about stability, we need to focus on…
