Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Everyone goes through hardships sometimes. When we lose a relationship, when our work is at risk, when we get sick or feel terrible, what we ask ourselves is why is this happening to me. When something is going wrong, we…
You only get one life to live. This seems obvious, but at the same time, we often let this fact slip our minds, especially when we allow other people to dictate how we live it. It’s important that you understand…
Do you always feel the urge to talk yourself down and feel sorry for yourself? In today’s world, lots of people with brilliant and bright ideas don’t get to showcase their talent because of a lack of confidence. They believe…
Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach…
We all have amazing potential within us. We might be able to accomplish a lot if we tapped into it, but often that potential gets ignored and withers. By applying a few simple solutions, however, we can improve who we…
Is the best person the richest? Is it the smartest? Is it the one with the most luck? No, the better person is the one who works to improve themselves and their character every day. Sometimes, we assume that our…
We live in a culture that is obsessed with beauty. Movies, shows, influencers, and other media constantly push the idea that we should look good and that we should look for beauty in our partners. But what is beauty? How…
Your 20s is an awesome time. You are becoming more independent and are fully immersed in the journey of self-discovery. It is a time of big choices and fun experiences, but there are a few things to keep in mind…
‘Make yourself a priority. At the end of the day, you are your longest commitment.’ Often it’s hard to take time out for ourselves, as we’re too busy looking after other people’s well-being. Our emotions are equally important to us…
It’s a cliche to say that everyone is unique. But just because it’s a cliche, doesn’t mean that it is not true. You are unique. You have something that separates you from other people. But do you know what that…
