Category Introspection

Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.

Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.

How to deal with Emotional Pain

Emotional Pain

Not a single person is immune to emotional pain. We all feel down or sad about something from time to time. That pain might fade away eventually, but there are steps we can take to minimize it. You don’t have…

Why is this Happening to Me?


Everyone goes through hardships sometimes. When we lose a relationship, when our work is at risk, when we get sick or feel terrible, what we ask ourselves is why is this happening to me. When something is going wrong, we…

6 Tips to Boost Your Self-Esteem

self esteem

Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach…

Importance of Inner Beauty

inner beauty

We live in a culture that is obsessed with beauty. Movies, shows, influencers, and other media constantly push the idea that we should look good and that we should look for beauty in our partners. But what is beauty? How…

How to Prioritize Yourself?

Prioritize Yourself

‘Make yourself a priority. At the end of the day, you are your longest commitment.’ Often it’s hard to take time out for ourselves, as we’re too busy looking after other people’s well-being. Our emotions are equally important to us…