Do You Feel Like Everybody is Against You?
Sometimes, there are people who try to hurt us or who compete against us. But one of the worst mindsets we can have is believing that everybody is out to get us. Why is this such a problem? When we…
Category Introspection
Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Things you should stop chasing in life
There are so many different worthwhile things in life. There are wonderful relationships, paths to self-actualization, fulfilling pursuits and hobbies. On the other hand, there are also plenty of things that seem useful and positive but actually make for bad…
What’s a Boomerang Effect?
A Boomerang’s defining characteristic is that it’s much like karma – what goes around, comes around, and a Boomerang always returns. The idea of a Boomerang effect is that sometimes putting too much effort might lead to an unexpected backlash.…
Find Your Inner Positive Voice
Your inner voice plays a pivotal role in shaping your life. But most of us find it challenging to move away from negativity and a negative inner voice. However, you can find your positive inner voice with the right mindset…
Are you too ashamed of something that you can laugh about now?
The way we see things at the moment is different from the way we see it when time has passed. You surely can think back to situations that made you feel shame or anger, and that now feel more like…
Inner Management – A Simple Way to Calm Your Mind
Do you keep an organized space? Whether you do or you don’t, you can recognize that a sense of order helps a workspace feel more welcoming and can make it easier for us to get to work. But we rarely…
How to Overcome Loneliness and Become more Social
Loneliness can be a difficult feeling to experience. It can seriously affect our well-being and feel like we are somehow being excluded by other people. “Lonely is not being alone, it’s the feeling that no one cares.” Loneliness can feel…
How to Get Back Your Life Together
Do you feel in control of your life? Often, it seems that it gets away from us. We feel that we do not have things together, that everything seems wrong, not how we wanted. When you realize this, it’s time…
Who are you? What do you want to become?
One of the most important questions we can ask ourselves is who we are. The answer to it might not be the same throughout our lives, so it’s worth asking this time and again. Who are you? How do you…
Are you thinking too much about “Just in case”?
Overthinking is a big problem. We tend to worry and wonder about future situations, spending days, sometimes more anxious about what might be, what could happen, all the negative possibilities and outcomes. We tend to exaggerate the situation in different…
