Category Introspection

Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.

Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.

6 Things to know when you fail

Things to know when you fail

We all fail at some point. It’s unavoidable, and it’s not a pleasant experience. We might take a hit to our confidence and self-esteem and wonder if we even have what it takes. But any kind of failure can be…

Invest in Long-Term Goals

Invest in Long-Term Goals

In your life, you go from one goal to another. You want a raise, a promotion, a new job, a partner, a bag, a car, and so on. Often, these are the short-term goals that guide how you move from…

Are you afraid of being judged?

afraid of being judged?

We live alongside other people. Sometimes, we need to consider their opinions and ideas before making a choice. However, do you think you let other people’s judgments impact your life in excess? Do you stop yourself from doing what you…

Self Awareness in Life

Self Awareness in Life

Do you know who you are? Do you know where you are going? Do you know what you want? These questions might appear simple, but they are not always easy to answer. However, you should try to give yourself the…

What is Metacognition?


Metacognition is a fascinating topic. In essence, it is easily understood as the art of ‘thinking about thinking.’ But in some respects, it’s more than that. Within psychology, metacognition is defined in the following way: “Higher-order thinking that enables understanding,…

Dreams and Actions


Do you have a dream? And, if you do, is the dream one of your own? Many times, we live a life that is based on other people. We follow our parents’ dreams of success. We follow our friends and…

Why Self Discovery is Important

Why Self Discovery is Important

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu The only relationship that is guaranteed to last a lifetime is the one you build with yourself. Just like in any relationship, you need to…

The Power of a Fresh Start

Fresh Start

Why do people enjoy making New Year’s resolutions? There is something very attractive about the idea of a new start. A blank page opens a world of possibilities. Should you try to start anew? Starting with a blank slate is…

How To Be Fearless Under Pressure


Believe it or not, the ability to keep calm, collected, and fearless under pressure is not a personality trait or inherited characteristic. It is a skill that can be learned and mastered. When we are under pressure or feeling particularly…