There are some traits and habits that are likely hurting us on a day-to-day basis. If you are looking to make a change in your well-being and improve your situation, here are six negative traits you should definitely get rid…
Have you ever wondered how you can improve your professionalism when communicating with people at work? Despite your best intentions, you might inadvertently be frustrating your colleagues by doing things that annoy them. The good news is that there are…
What can happen in one moment? A lot. What impact can a small change bring? Huge. Most of us dream a lot, but we do not achieve them as we are not ready to make big changes. But what if…
What do you do when life gets tough? What do you do when the situation is beyond your control? Ask yourself these questions. Nobody lives a life that is entirely under their control. Learning to cope with hardships, handling a…
What is this life if, full of care, we have no time to stand and stare? So said William Henry Davies in 1911. More than 100 years have passed and no truer lines were written to reflect our present lives.…
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” At work, it matters how valuable others perceive us to be. It can determine whether we get that promotion, whether…
Do you know who you are? Do you know where you are going? Do you know what you want? These questions might appear simple, but they are not always easy to answer. However, you should try to give yourself the…
“We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.” -Jimmy Neil Smith Telling stories is a very important skill. Whether you want to be an effective public speaker…
In the present day, we’re sitting down more than ever. Many of us work at our desks and sit in front of our computer screens for large parts of the day, before moving to sit down on the sofa to…
Metacognition is a fascinating topic. In essence, it is easily understood as the art of ‘thinking about thinking.’ But in some respects, it’s more than that. Within psychology, metacognition is defined in the following way: “Higher-order thinking that enables understanding,…
