These articles will help you in the habit building. Habit building is an important aspect of overall personality development.
“The fastest way to success is to replace bad habits with good habits.”
Habits can often be tough to build, as there are plenty of distractions that can lead us off the “straight and narrow” and right back to our old ways. Here we will introduce you to a useful and productive habit and share tips for habit building. Make me Better is a platform will help you in learning to build a transformative life-changing habit.
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. – Clifton Fadiman There can be no doubt about the importance of sleep. It’s one of the biggest contributors to our…
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of…
Successful technologies often begin as hobbies. Jacques Cousteau invented scuba diving because he enjoyed exploring caves. The Wright brothers invented flying as a relief from the monotony of their normal business of selling and repairing bicycles. – Freeman Dyson As…
Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. – Joel A. Barker We can’t force others to change their behavior. We also can’t make the world be…
Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson Intermittent fasting is a new approach to dieting and healthy eating with a long history behind it. Recently, it’s becoming something…
In order to carry a positive action we must develop here a positive vision. – Dalai Lama There are good things all around us, but we often fail to notice them. We focus on the negative and feel as if…
As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge. – Henry Van Dyke There are weeks and months when life feels very monotonous. It seems like we are caught in…
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously.…
There is always something to distract us these days. Often, as we do other things, we also have background noise or something to add more stimulation: maybe it’s a podcast, a video, music, or an audiobook, or just plain old…
Having expensive things can be nice. But it’s especially great when you can afford them too. Many people feel that by having expensive things they show others that they have status and might have debts just to get these material…
