Category Blog

Dreams Keeps Your Life Fun

dream

The future belongs to those who believe in the beauty of their dreams.– Eleanor Roosevelt What do you dream about? Do you still have dreams? Or have they been left behind in that endless race we are all running? When…

Benefits of Intermittent Fasting

Intermittent Fasting

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson Intermittent fasting is a new approach to dieting and healthy eating with a long history behind it. Recently, it’s becoming something…

Being Bored is a Blessing

bored

When you pay attention to boredom, it gets unbelievably interesting. – Jon Kabat-Zinn People don’t like being bored. It’s a feeling most try to avoid. Today, fortunately, we can stave off boredom because there is always something to entertain us.…