Category Introspection

Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.

Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.

A Note to Myself

Note to Myself

Here are a few things I want you to remember. Here are the lessons that, I think, are most valuable, the ones that can help me reach true success and happiness. Here is what I want you to always know…

What drives your life?

drives your life?

Every day, you wake up and rise from your bed. Why do you do it? What is the motivation you have to rise every day? This question is more important than it seems, because it can connect you with the…

How to deal with Emotional Pain

Emotional Pain

Not a single person is immune to emotional pain. We all feel down or sad about something from time to time. That pain might fade away eventually, but there are steps we can take to minimize it. You don’t have…

Why is this Happening to Me?


Everyone goes through hardships sometimes. When we lose a relationship, when our work is at risk, when we get sick or feel terrible, what we ask ourselves is why is this happening to me. When something is going wrong, we…

6 Tips to Boost Your Self-Esteem

self esteem

Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach…