Category Introspection

Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.

Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.

Are You Scared of Something?

scared

What are you scared of? We are all afraid of something. This fear often hides something behind it, a deeper concern. Are you afraid of public speaking? Perhaps you fear being mocked, laughed at, and rejected. Are you afraid of…

Develop Empathy Within You

empathy

“Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world.” We do not live…

A Note to Myself

Note to Myself

Here are a few things I want you to remember. Here are the lessons that, I think, are most valuable, the ones that can help me reach true success and happiness. Here is what I want you to always know…

What drives your life?

drives your life?

Every day, you wake up and rise from your bed. Why do you do it? What is the motivation you have to rise every day? This question is more important than it seems, because it can connect you with the…

How to deal with Emotional Pain

Emotional Pain

Not a single person is immune to emotional pain. We all feel down or sad about something from time to time. That pain might fade away eventually, but there are steps we can take to minimize it. You don’t have…