Be Where You Are 100%
Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present. Bill Keane All we have is today. This is an old saying, but that doesn’t make it any less true. We need to…
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Attitude is a small thing that makes a huge difference
Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. Lou Holtz What attitude do you usually have? Do you have a positive attitude or a negative one? If you have…
How to Regain Your Lost Focus
At the end of the day, you can’t control the results; you can only control your effort level and your focus. Ben Zobrist When we focus on a goal, we are likely to achieve it; much more likely, in fact,…
Not every plan will turn out as expected
You know what they say about best-laid plans. They rarely tend to work when confronted with reality. That’s normal, but it can generate a lot of frustration. Learning to go with the flow and accept things as they are happening…
Practice Self Love – Change the Way You See Yourself
“How you love yourself is how you teach others to love you.” Can you really say you love yourself, or are you constantly waiting for others to love you? The truth is, nobody can love you as much as you…
Stop Negative Self Talk – You become what you think
Do you always feel the urge to talk yourself down and feel sorry for yourself? In today’s world, lots of people with brilliant and bright ideas don’t get to showcase their talent because of a lack of confidence. They believe…
Are you in a Healthy Relationship? (7 signs to identify)
Our relationships are essential for our well-being. Having good, strong bonds allows us to be happy, and research shows that loneliness is about as harmful to us as smoking for our physical and emotional health. Toxic relationships, however, can be…
Become Happier And Happier Every day -Happiness comes from within
We only get one life. We should try to make it as happy as possible. But how can we become happier? We often let others dictate how we live and what we do. When you stop caring about what others…
How to become Mentally Strong and Calm your Mind Chatter
Everyone desires to live a balanced and healthy life, and this reflects in the type of foods we choose to eat or ignore, exercising our body regularly, and seeing a doctor when we feel the symptoms of sickness. There is…
Why you should Never Give Up
You might feel that you’ve hit rock bottom. You might feel like you have failed and that things are as bad as they can get. But all this means is that it’s time to try. If you have nothing to…
