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How to Stop Being an Emotional Fool

Emotional Fool
Who is an Emotional Fool? An individual who is placing greater importance in their emotional state of being instead of using their logical faculties. Being an emotional fool can create many problems for an individual because, when you make decisions…

Simple Habits to Overcome Nervousness

Overcome Nervousness
Not properly prepared Haile Gebrselassie was quoted as saying, if I don’t train enough, of course, I’m nervous. When people are unprepared, this can result in an inner trembling and feelings of incompetence. This can quickly escalate into a situation…

7 Ways to Release Anger

Release anger
Waiting in long lines, dealing with snide remarks from co-workers, driving through endless traffic — it can all become a bit much. While feeling angry by these daily annoyances is a normal response to stress, spending all your time being…

Do a Thing You Fear The Most

Do a Thing You Fear
Facing the difficult challenges We all know that fear is a protective mechanism that can help to protect us from unnecessary harm. However, excessive fear can make it difficult or even impossible to achieve some of our dreams. There was…