Aim to get at least 30 minutes of sunlight each day, Vitamin D is one of the most important nutrients for overall health.
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Don’t let the fear of Losing be greater than the excitement of Winning.
Own a watch you can wear with a good business suit. It’s amazing how such a small accessory can greatly enhance how you look and feel.
Never argue with someone who believes in their own lies.
You will face many defeats in life, but never let yourself be defeated.
Isolation is a way to know ourselves.
When everything is trying to bring you down, find one reason to KEEP GOING UP.
Stand up every 30 minutes while working
The amount vary from person to person and their profession. As a thumb rule it is advisable to have Six month household expense as your emergency fund.
When you have exhausted all possibilities, remember this: you haven’t.
Just think how happy you would be if you lost everything you have right now, and then got it back again.
The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.
