Start something good every month
Around the New Year is when we usually get a chance to boost our motivation to change. We make resolutions, think about life, and pass the page to begin new projects and new goals. However, once a year is often…
Category Habit Building
These articles will help you in the habit building. Habit building is an important aspect of overall personality development.
“The fastest way to success is to replace bad habits with good habits.”
Habits can often be tough to build, as there are plenty of distractions that can lead us off the “straight and narrow” and right back to our old ways. Here we will introduce you to a useful and productive habit and share tips for habit building. Make me Better is a platform will help you in learning to build a transformative life-changing habit.
The Power of Habits – How Small Actions Shape Your Life
In our everyday lives, much of what we do is driven by habits. From brushing our teeth in the morning to the way we tie our shoelaces or greet a friend — habits shape our routines, decisions, and even the…
Is being obsessed with something good or bad?
Is there a point where passion stops being healthy? Being deeply invested in something can be exciting and motivating, but it can also start to take over without realizing it. Noticing the signs early can help keep your passion from…
The Life-Changing Benefits Of Journaling
Journaling is a powerful way to boost mental health and gain clarity in your thoughts. It gives you a private space to process emotions, release stress, and make sense of life’s challenges. This simple habit can improve your well-being and…
Do you struggle to have difficult conversations?
Proper communication is crucial if you are looking for a healthy relationship. And that applies whether you’re viewing it from a personal or professional perspective. While some conversations can be easy to start, others require courage, confrontation, or a condor…
What is impostor syndrome: Is it related to personality?
The secret of life is honesty and fair dealing. If you can fake that, you’ve got it made. -Groucho Marx Have you ever felt like you were tricking everyone around you by pretending to be competent? Have you ever felt…
Why Am I So Indecisive? Ways to Be More Decisive
The risk of a wrong decision is preferable to the terror of indecision. – Maimonides Making decisions is a complicated skill. There are always things to consider and the consequences might not be obvious for weeks, months, or years, when…
How to Stop Phone Addiction?
Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too…
The most common things that keep you awake late at night
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. – Clifton Fadiman There can be no doubt about the importance of sleep. It’s one of the biggest contributors to our…
A 5-Minute Meditation Can Change The Way you Think and Make You More Calm
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of…
