3 Steps to Overcome Frustration
Frustration. It winds you up and can take so much out of you. Because it not only sucks energy but also distracts you and can steal quite a bit of time. So what can you do? Well, sometimes that frustration…
Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Frustration. It winds you up and can take so much out of you. Because it not only sucks energy but also distracts you and can steal quite a bit of time. So what can you do? Well, sometimes that frustration…
Mastering our thoughts can be one of the hardest, yet most rewarding tools towards experiencing truly fulfilling lives. If you’re reading this, you probably already know that it’s possible to be the master of your own mind, but how often…
Do you ever feel tired of feeling tired? It’s like you get up in the morning and instead of feeling rejuvenated like the people from the TV commercials, you drudge the sound of your alarm and hit it like Ted…
Fear of failure is a significant obstacle that stands between you and your goals. But it doesn’t have to be. Fear of failure is the intense worry you experience when you imagine all the horrible things that could happen if…
Observation and Detailing Nowadays we see many things around us but we ignore the minute details in every element. And also we have stopped appreciating the beauty of detailing. We have been seeing great products with very clean detailing. A…
In some ways, our society seems dedicated to eliminating childhood. We often tell kids to stop acting like a child and grow up. Even the word “childish” has a negative tone to it. At some point in all our lives,…
Fear is a valuable thing. It keeps people safe and encourages caution when caution is due. But Fear can also be a limiting factor because not everything you’re afraid of should really be feared. Have you ever been faced with…
Here are 5 simple ways to increase your peace of mind: 1. Do your most daunting task first thing in the morning It’s tempting to start your day with easy tasks. Don’t. Pushing a daunting task back is like holding…
As a human being, you are constantly talking to yourself, having an inner monologue with yourself. It’s called self-talk. Self-talk is an internal dialogue that can affect your confidence and self-esteem. One kind of this is positive self-talk, a personal…