It is often said that we are creatures of habit. This may be true, although habits can change if you are motivated enough. This means that you are not forever trapped; trapped in bad behavior that has allowed you to…
“Find what makes you happy and do it every day” MizzFIT More comfortable people are the most attractive to everybody because they seem contented and satisfaction. Life becomes easy for such people who know how to be happy even when…
Why practicing action habits matter? Nothing comes with ease in this life. We have to work hard to thrive and survive in this life. To have a more fulfilling, happier and healthy life, we should know what we need to…
If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. I will make sure to give you some exercises to do…
