Category Communication Skills

Unlearning and Relearning 


Learning is a process that doesn’t stop. But beyond learning, there are two important processes that we also need to be aware of and practice consciously: unlearning and relearning. To move forward, we need to be able to practice these…

Overcome Social Anxiety


Social anxiety is a common experience that is associated with a fear of social situations, specifically, a fear of being judged or laughed at. We all can feel nervous before public presentations or dates. However, for some people, social anxiety…