How to Break the Worry Habit?
“Worry often gives a small thing, a big shadow.” Worrying is a habit in which most of us are indulged, and often it is hard to overcome. Maybe you feel worried about risks, future and many other things and make…
These articles will help you in the habit building. Habit building is an important aspect of overall personality development.
“The fastest way to success is to replace bad habits with good habits.”
Habits can often be tough to build, as there are plenty of distractions that can lead us off the “straight and narrow” and right back to our old ways. Here we will introduce you to a useful and productive habit and share tips for habit building. Make me Better is a platform will help you in learning to build a transformative life-changing habit.
“Worry often gives a small thing, a big shadow.” Worrying is a habit in which most of us are indulged, and often it is hard to overcome. Maybe you feel worried about risks, future and many other things and make…
Every one of us has a different way of thinking and perception of various things in life. Maybe, the same things are going on around many persons, but the way of perceiving it will surely be different for each person.…
An incredible quote by Theodore Roosevelt, “Comparison is a thief of joy,” tells he was ahead of time. Most of the mental health issues that exist in society are because of comparison. People see others’ lives on social media and…
“A kind gesture can reach a wound that only compassion can heal.” ― Steve Maraboli, Life, the Truth, and Being Free This world is full of horrible realities and people where no one can rely on one another. Everyone is…
We often see people stuck between their work and other home routines. Often, they get their selves overload with the work and cannot give appropriate time to other activities. This results in a lot of disturbance in the overall routine.…
Unexpected situation in life can come anytime in anyone’s life. The important thing is how you dealt with them. Life is full of hurdles, ups, and downs. You cannot expect to go everything smoothly and adequately all the time. You…
If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. I will make sure to give you some exercises to do…
The Dalai Lama once said, “A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” This quote should become everyone’s motto if they want to live a fruitful life. We all know the fast-paced nature of life…
“Today is tomorrow’s yesterday,” the quote says and it rings true from North to South, from West to East. And if we want to have a productive and energetic today, we need to prepare it yesterday. If we learn from…
Get Better Sleep (or Sneak In a Nap). You already know lack of sleep is bad for your work and health, but few of us actually do something about it. Well, it’s time. Try sneaking in a nap at work…