Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too…
In our leisure we reveal what kind of people we are. – Ovid Leisure time is often seen as being less important than work, in a way. Work is what defines your life and is viewed as the key component…
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner…
Luxury is anything that feels special. I mean, it can be a moment, it can be a walk on the beach, it could be a kiss from your child, or it could be a beautiful picture frame, a special fragrance.…
To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. – Alan Watts Relaxing is very…
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. – Clifton Fadiman There can be no doubt about the importance of sleep. It’s one of the biggest contributors to our…
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of…
In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. – Khalil Gibran We often prioritize and seek romantic relationships first and…
Good grooming and hygiene practices play an important role in making a lasting first impression. It can also help men boost confidence and overall wellbeing. If you want to do that, you just need to incorporate few simple habits into…
Communication is the foundation of any healthy relationship. Problems can arise when communication breaks down. Such problems can slowly erode the bond between two people. That’s why you should try your best to restore open and honest communication with your…
Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present. Bill Keane All we have is today. This is an old saying, but that doesn’t make it any less true. We need to…
