The word discipline, for many, is associated with unpleasant things. But if we recognize its benefits and embrace it, discipline can become the best choice we can make. It doesn’t matter what you want to accomplish. You will need some…
Knowing yourself is all about self-awareness with an open mind, is the core element in building one’s personality. We have become so busy that we find it hard to spare some moments to slow down and contemplate ourselves. This self-reflection…
The Dalai Lama once said, “A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” This quote should become everyone’s motto if they want to live a fruitful life. We all know the fast-paced nature of life…
It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier. People with a higher degree of self-control spend less…
