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  • Blog, Habit Building

A 5-Minute Meditation Can Change The Way you Think and Make You More Calm

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of…

  • August 16, 2024
  • A 5-Minute Meditation
  • Blog, Relationships

Why Friendship is more important than you think

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. – Khalil Gibran We often prioritize and seek romantic relationships first and…

  • August 13, 2024
  • Friendship is more important than you think
  • Blog, Lifestyle Choices

5 Habits of a Well Groomed man – Grooming Routine

Good grooming and hygiene practices play an important role in making a lasting first impression. It can also help men boost confidence and overall wellbeing. If you want to do that, you just need to incorporate few simple habits into…

  • August 10, 2024
  • Well Groomed man
  • Blog, Relationships

Fix Broken Communication with Your Partner to Solve Most of the Problems

Communication is the foundation of any healthy relationship. Problems can arise when communication breaks down. Such problems can slowly erode the bond between two people. That’s why you should try your best to restore open and honest communication with your…

  • August 7, 2024
  • Fix Broken Communication with Your Partner to Solve Most of the Problems
  • Blog, Goal Setting

Be Where You Are 100%

Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present. Bill Keane All we have is today. This is an old saying, but that doesn’t make it any less true. We need to…

  • July 7, 2024
  • Be where you are 100%, Podcast, Youtube
  • Blog, Communication Skills

Attitude is a small thing that makes a huge difference

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. Lou Holtz What attitude do you usually have? Do you have a positive attitude or a negative one? If you have…

  • July 3, 2024
  • Attitude is a small thing that makes a huge difference, Podcast, Youtube
  • Blog, Introspection

Do You Ever Feel Like a Failure?

I have not failed. I’ve just found 10,000 ways that won’t work. – Thomas A. Edison We all feel like a failure sometimes. You can be on top of the world, doing very well, winning and achieving, but still feel…

  • June 29, 2024
  • Do you ever feel like a failure?
  • Blog, Relationships

How to Forgive Someone and Why You Should Forgive Others

To forgive is to set a prisoner free and discover that the prisoner was you. Lewis B. Smedes Forgiveness is a complicated topic. For some people, it evokes many negative emotions. Why should I forgive them when they hurt me…

  • June 25, 2024
  • forgive others
  • Blog, Goal Setting

How to Regain Your Lost Focus

At the end of the day, you can’t control the results; you can only control your effort level and your focus. Ben Zobrist When we focus on a goal, we are likely to achieve it; much more likely, in fact,…

  • June 19, 2024
  • Podcast, regain your lost focus, Youtube
  • Blog, Goal Setting

Are you always getting distracted?

I feel like saying we need to all calm down a little. Let’s take the time to breathe. I have no intention of allowing myself be distracted. – Pauline Marois Distractions are always a part of life. We all lose…

  • June 14, 2024
  • distracted, Youtube
  • Blog, Lifestyle Choices

Importance of dressing well every time

Clothes and manners do not make the man; but when he is made, they greatly improve his appearance. Arthur Ashe Dressing well is not the most important thing but it’s also not the least important thing. What you need to…

  • June 11, 2024
  • dressing well
  • Blog, Lifestyle Choices

How good weather is beneficial for our mood

Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather. While it might indeed be true that all weather has its positives,…

  • June 7, 2024
  • good mood
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