7 Ways to Resist Temptation

Resist Temptation

From time to time, we are faced with the challenge of doing what we do not want to do. Whether it is the temptation to eat an unhealthy meal, avoid following your workout routine, or do something else that is…

Are you afraid of being judged?

afraid of being judged?

We live alongside other people. Sometimes, we need to consider their opinions and ideas before making a choice. However, do you think you let other people’s judgments impact your life in excess? Do you stop yourself from doing what you…

Work and Motivation

Work and Motivation

“Far and away the best prize that life offers is the chance to work hard at work worth doing.” Theodore Roosevelt. Do you see your work as your purpose in life? Are you earning money by completing tasks that are…

6 Negative traits we should change

Negative Traits

There are some traits and habits that are likely hurting us on a day-to-day basis. If you are looking to make a change in your well-being and improve your situation, here are six negative traits you should definitely get rid…

10 Small Tips to Become More Professional


Have you ever wondered how you can improve your professionalism when communicating with people at work? Despite your best intentions, you might inadvertently be frustrating your colleagues by doing things that annoy them. The good news is that there are…

How to calm your mind


What is this life if, full of care, we have no time to stand and stare? So said William Henry Davies in 1911. More than 100 years have passed and no truer lines were written to reflect our present lives.…