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The More Rejection, The Better


Rejection hurts. We can choose to avoid things and situations if there is even a slight risk of rejection. But if we could change our perception, we could take a lot more risks and allow ourselves to see it as…

Lessons to be learned from Nelson Mandela

nelson mandela

“It always seems impossible until it’s done.” – Nelson Mandela Nelson Mandela is an inspirational figure to many. He has accomplished what seemed impossible many times, going from political prisoner to a president, a leader who has united a country…

How to be a Supportive Partner


A romantic relationship takes work. One of the central elements to cultivate is the ability to be supportive and offer your partner a safe haven, a person who will have their back and who will put an effort into making…

Overcome Social Anxiety


Social anxiety is a common experience that is associated with a fear of social situations, specifically, a fear of being judged or laughed at. We all can feel nervous before public presentations or dates. However, for some people, social anxiety…

Why is suffering important in life?


Don’t feel entitled to anything you didn’t sweat and struggle for. Few people will choose to suffer if they can avoid it. After all, happiness is viewed as the opposite of suffering, so we seek it as far away from…