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What you actually want in Life?

What you actually want in Life?

It sometimes happens that even when you have everything, you still feel hollow and detached. People surprise why they feel like this when they are leading a good life. To find out the answer to this question, you need to…

Mini Workouts to Do at Your Desk

If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. I will make sure to give you some exercises to do…

Why You Should Do The Hardest Thing First

Why You Should Do The Hardest Thing First

“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” – Mark Twain A “Frog” is that thing that ugly, disgusting, thing on your to-do list that you want…

6 Ways To Improve Self-Control

6 Ways To Improve Self-Control

Self-control is the ability to regulate and alter responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals. Research has shown that possessing self-control can be important for health and well-being. Common goals such as losing…