Life happens, and your emotions are the expression of what is happening to you. Over the course of your life, you will experience numerous feelings. Many emotions will be familiar — those that occur on a regular basis and reflect…
Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits. 6 of the most destructive daily habits that can create quite a bit of unhappiness…
It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier. People with a higher degree of self-control spend less…
There are many people who don’t have the courage to launch a business in a niche as they think they don’t have the right skills and experience to obtain success. While there are specific skills which determine the success in…
We live in a world where we’re always around people either at work, in the store, and on our phones through social media. In fact, our society tends to label anybody who wants to be or is alone, as a…
Throughout the ages, there have been many beliefs in various tricks to boosting brain power, yet when held up to scientific scrutiny, most of these beliefs don’t add up. So, how can we really boost our brain power? Well, it…
“So again, look at the statement “There is more to life than __.” Have you answered it meaningfully? Now you wondering how to take that first step to figuring out what your true purpose is in life. Everything that you…
1. Set limits. If your life is overfilled you may need to set some limits. So stop doing some of the least important things, the things that honestly don’t matter that much. Set a limit for how many times you…
“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” One of the best ways to create a happier life for yourself…
The first thing to consider is to think about the ways you have dealt with past rejections. Think about those times that you were turned down. Really think about the about these past times of getting turned down, how they…
