Category Blog

How to Take Care of Yourself Emotionally

Take Care of Yourself Emotionally

Life happens, and your emotions are the expression of what is happening to you. Over the course of your life, you will experience numerous feelings. Many emotions will be familiar — those that occur on a regular basis and reflect…

6 Habits of Unhappy People

Habits of Unhappy People

Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits. 6 of the most destructive daily habits that can create quite a bit of unhappiness…

Powerful Ways to Master Self Discipline

Master Self Discipline

It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier. People with a higher degree of self-control spend less…

How to make someone Happy today

How to make someone Happy today

“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” One of the best ways to create a happier life for yourself…

How to deal with Rejection

Deal with Rejection

The first thing to consider is to think about the ways you have dealt with past rejections. Think about those times that you were turned down. Really think about the about these past times of getting turned down, how they…