It may seem like an insignificant thing—like, is throwing a quilt in the air and puffing up your pillows really gonna change your life? Well, it just might. Mini acts of empowerment ground us. Even when the world seems chaotic…
1. Clarify and decide on the positive life changes you want and extensively explore the benefits. Simple goal-setting is extremely helpful in deciding what changes you truly want to experience. Think deeply. Decide on the changes you want first then…
The more we do something and notice the benefits of doing that something, the more apter we are to do it again and again. Enter a habit. Training our brains to crave learning is no different. Here are some simple…
1. Set aside 10 minutes for planning When it comes to tackling productivity issues, it makes sense to plan before taking action. However, don’t become so involved in planning that you become trapped in it and never move beyond first…
As a human being, you are constantly talking to yourself, having an inner monologue with yourself. It’s called self-talk. Self-talk is an internal dialogue that can affect your confidence and self-esteem. One kind of this is positive self-talk, a personal…
Have you ever let productivity overtake your intuition? At that moment, I realized I’ve probably done it more often than I think. It’s not all about getting it done and ticking off the to-dos. Flying through the day is not…
There are times when our perception of reality is distorted. Our beliefs and the way we process situations can lead to skewed perceptions. We become prone to making errors and misjudging ourselves and others. These mental traps can be toxic…
Everyone dreams of having a highly successful career that they enjoy and that provides them with the lifestyle they desire. Far too many of us, though, end up settling short when it comes to career success, working jobs we don’t…
fYou walk through the door on the first day of your new job, and there it is: that shrinking fear that tells you that you don’t know anyone, you don’t know how things are done, you don’t know who to…
Making decisions seems particularly challenging when life is at its fastest and time seems short. Often, it’s just a case of being able to step back and weigh the pros and cons – which means making some bigger changes to…
