Choices you make on a daily basis are Lifestyle Choices. Lifestyle choices have a strong impact on your productivity, work, health and everywhere else. These articles will help you in making better choices to make your life better.
Does it matter if you help a stranger? You will not see them again. Does it matter if you do a random job well? You might never encounter this client again. There are a lot of seemingly meaningless things that…
We always dream of turning our lives around. The fantasy often involves waking up one day and finally getting everything done: going to the gym, work and give 110%, spend time with our family, and so on. In short, we…
Each culture has its own set of values. Some focus more on endurance or courage or resilience or optimism. You surely have an idea as to which values are the central ones to your culture. But are you truly connected…
There is nothing wrong with having a healthy self-esteem and celebrating your achievements. That’s great! But if you feel that you are turning more to bragging and less to celebrating, it’s necessary to take a look. Bragging can lead to…
Not everything in life is fun and pleasant. Some truths are especially hard to accept. However, if we do manage to accept them, our lives will become much easier. We will be able to take on more responsibility for our…
The Internet is full of health advice. Some of it is true and some fake, and some feels very difficult, while other appears a bit too simple to be true. And yet, it is actually the simple but effective advice…
Changing habits is not an easy process. But if you start with a small goal, like a week, it can be easier to maintain, and it allows you to sample all the best habits and decide which ones you want…
There are many different habits that involve small changes but make a big difference in your life. Showering is one of these habits. While it becomes an obligation in some cases and might feel like just another dreaded part of…
There are some things that we like to believe, even if they are not entirely true. You likely have a few of these lies that you are telling yourself and that allow you to procrastinate many important things and let…
Staying consistent in your fitness journey can be a challenge. But, you can always overcome such a crisis by taking the appropriate measures. Here, we have brought together nine tips to stay fit and consistent. So, let’s dive right into…
