Times you should be present in the moment

“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time…
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time…
Quarrels are a natural part of relationships. Making up is always the best part. Maureen Johnson All couples have fights. This is also true of other relationships in our lives. It’s likely that we will fight with those around us…
Making decisions is something we do every day, but that doesn’t make it easier. Decisions can impact every aspect of our lives, so poor choices can lead to long-lasting consequences. Even small decisions can mess up our days, weeks, or…
Limiting beliefs are all these ideas that we have been taught that hold us back. They come from our family, our culture, our society, or our own inner doubt. But if we let ourselves stick to these beliefs, then we…
Our relationship to our parents can be complicated. They are often the most influential people in our lives, and this influence can be both positive and negative. While as adults we need to recognize and work through the negatives to…
“Be yourself; everyone else is already taken.” ― Oscar Wilde There are many things you might admire about other people. Sometimes, their lives seem perfect. They appear to be so happy, successful, and fun that we would love to become…
“Withholding love is a form of self-sabotage, as what we withhold from others, we are withholding from ourselves.” – Marianne Williamson There is no single more meaningful relationship in our lives than the one we have with ourselves. It’s the…
There are many different theories of personality that help us understand how we tick. One that can be especially useful for people who want to be leaders is the idea of the Alpha personality. What is it about? How can…
You probably have role models, people you admire and want to learn from. They can be your friends and family members or celebrities and notorious figures from history. They are people who inspire you. But what if you could also…
Only few people can afford not to work. You probably have a busy professional life that takes a lot of your time, energy, and mental resources. So how can you find the best way to balance the demands of a…
There are many different traits that successful people have in common. But what are the most important ones? Here are the things that are shared by those who have reached the top of their respective fields and who are considered…
If you are always sad, you might be depressed. But there are sometimes other reasons that leave you feeling empty, unfulfilled, or confused. Here are the problems we often face and what to do about it. A common reason for…