The Importance of Positive Self-Talk

As a human being, you are constantly talking to yourself, having an inner monologue with yourself. It’s called self-talk. Self-talk is an internal dialogue that can affect your confidence and self-esteem. One kind of this is positive self-talk, a personal…

The Mental Traps on Your Road to Success

Mental Traps on Road to Success

There are times when our perception of reality is distorted. Our beliefs and the way we process situations can lead to skewed perceptions. We become prone to making errors and misjudging ourselves and others. These mental traps can be toxic…