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Things You Need To Hear Today

reality

Some days, it feels like the world is just too much. You might feel stuck, confused, overwhelmed, worried, or sad. But no matter how bad a day can get, it will pass and you will feel better. But still, here…

How To Create More Time

“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always doing.” – Thomas Jefferson We can never…

Practice Compassion to make Relationships Stronger

Compassion

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ― Dalai Lama XIV Every relationship takes work. We need to nurture the bonds we share with our romantic partners, friends, family members, kids, colleagues, professional contacts, and…

Habits Destroying Your Brain

habits

Our greatest human adventure is the evolution of consciousness. We are in this life to enlarge the soul, liberate the spirit, and light up the brain. – Tom Robbins The brain is a pretty amazing part of our bodies. Not only…