Habits vs routine
Our days are often made up of habits that we repeat time and again. This saves time and can work in our favor, but there might come a point when we feel our lives are too monotonous. However, having strong…
6 ways to Overcome Demotivation and Restlessness
Feeling demotivated, restless, and anxious is not pleasant. It can make it more difficult for you to work, to be creative, and to feel good. Sometimes, our lack of motivation has a clear root. Identifying it can help us address…
How to make unbiased decisions
We all have to make decisions on a day-to-day basis. Some of these decisions are good, while some of them have a negative impact on our lives and those around us. The problem is that we often let ourselves be…
Life is uncertain
Every day, we make plans for the future. We plan so many things that will happen and that we will do. Once we retire, once we lose weight, once we have a relationship, once we get promoted or once we…
How to reclaim your peace of mind
Having peace of mind is priceless. It allows you to sleep better, cuts down on your stress, and provides you with the opportunity to focus your energy on what’s important. But sometimes it can be hard to reach this peace…
Importance of Stability in life
Many people say they want stability in life, but each of us can define it differently. For some, stability involves having a lot of money, for others, a career, but when we talk about stability, we need to focus on…
7 Things you should do in your 20s
Your 20s is an awesome time. You are becoming more independent and are fully immersed in the journey of self-discovery. It is a time of big choices and fun experiences, but there are a few things to keep in mind…
How to be fully satisfied with your job
Most adults spend a significant part of their lives at work. Our jobs become what we give most of our time and energy to and are not just ways to earn money but also to find fulfillment and leave a…
Do you overthink?
“Overthinking, also, best known as creating problems that are never there” We are prone to overthinking. This is true of most people. We tend to turn an idea round and round in our heads and consider the possible outcomes. Overthinking…
How to do the things you keep avoiding
Procrastination is a problem we all have at some point. We keep avoiding and postponing tasks that we really need to get done, and it can bring not just professional or personal consequences, but a lot of distress, worry, guilt,…
How to stop taking things personally
Taking things personally is a very common bad habit that can make life difficult for us. When we take something as an attack, it can immediately make us defensive, hurting our relationships and our reputation. It also makes us feel…
How to Prioritize Yourself?
‘Make yourself a priority. At the end of the day, you are your longest commitment.’ Often it’s hard to take time out for ourselves, as we’re too busy looking after other people’s well-being. Our emotions are equally important to us…
