To succeed in the workplace, we need a host of skills. Some are related directly to our work, like programming or cooking, which are the hard skills, while others are more general. You might have heard of soft skills, which…
In a world as busy as ours, it is easy to lose focus. We might find ourselves distracted by new ideas, new tasks, too much work and especially busywork, as well as all the different information coming in from all…
Who are you? This is a question we never stop answering, and also one we can only answer for ourselves. And yet, many people struggle with it. Do you know who you are? If you find it difficult to answer,…
Dividing your tasks into smaller ones come with several benefits. Through this, you can remain goal and result-oriented.Find out the importance of small tasks and why you should do them from here. One of the best ways to attain your…
Are you taking advantage of your mornings? Most people are not. Mornings offer a unique opportunity for peace and quiet, which translates into the chance to get more done. You could be more productive and more creative, or use the…
As part of leading a healthy life, it is essential to bring in emotional balance. However, the question is, how can you achieve it? Most of us spent time brooding over our feelings instead of working on them. But, we…
If you are dating someone, in a relationship, or married, having rituals can be an excellent way to build your bond. Research shows how couples who deliberately spend time together have a satisfying relationship. Whether it be a simple movie…
There are some phrases that you should avoid. They can undermine your confidence in yourself and also make you appear weak to others. They can make your words sound indecisive and unconvincing, so that you have a hard time talking…
The way we see things at the moment is different from the way we see it when time has passed. You surely can think back to situations that made you feel shame or anger, and that now feel more like…
Our brain can adopt different modes of operating depending on the situation we find ourselves in. One of the most dangerous modes is the autopilot. When we are in autopilot, we are not really engaged with our lives, and we…
