Signs You are not Lazy, You are Burned Out

lazy

Burnout is one of the biggest issues for many people who work a lot and who work hard. Burnout is a phenomenon that involves feeling excessively fatigued, unmotivated, distracted, and having more issues. The problem is associated with serious health…

Biological ways to make you feel better

feel

There are many different ways we have to improve our moods. But some of them are based on our biology, which makes them more effective. Our brain operates through specific signals that are transmitted through neurochemicals – specific substances that…