Sleep is one of the most important factors for our health. While we sleep, our body completes many important processes like storing things in long term memory, healing the body, preparing our brains for a new day, and much more.…
Do you compare yourself with others? Stop comparing yourself, When you compare yourself with what others have, or how they are, you are making yourself feel dissatisfied. When you start comparing, you subconsciously start to believe that they are better…
Our brain is wired for learning. That’s what we do since the moment we are born. However, as we get older, we often sabotage our learning process by using strategies that are not effective. Many people cram, pull all-nighters, or…
Time is running. Don’t waste it! You might have thought I’ll start a new project after a week’s break, I’ll start jogging from Monday, or a resolution to start dieting from next month. STOP! Stop Procrastinating things! Start with what…
Who doesn’t want to be successful? Everyone wants to succeed, but only a few achieve it. And those who get successful have certain common habits and qualities which helped them in becoming successful. We are not saying these habits are…
Want to know some awesome Psychological trick? You will be surprised to know about some tricks as you might have subconsciously experienced them but didn’t know when they can be useful. And these tricks are pretty easy to use in…
Think about it, all the people you know today were once stranger to you. And what made them your dear one is a Hi, followed by an endless conversation about anything. How different your life would have been if you…
How do you deal with something that upsets you?Do you lose your calm and start yelling at others? OrDo you hurt others by saying mean things? Emotions play a significant role in our relationships. And like other emotions, anger is…
Do you often feel lazy?Are you wasting your time by being Lazy? Laziness isn’t a natural habit. Laziness can be caused by not knowing the task at hand, procrastination, feeling too comfortable to have the job done, and lack of…
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