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Life is uncertain

Life is uncertain

Every day, we make plans for the future. We plan so many things that will happen and that we will do. Once we retire, once we lose weight, once we have a relationship, once we get promoted or once we…

Do you overthink?


“Overthinking, also, best known as creating problems that are never there” We are prone to overthinking. This is true of most people. We tend to turn an idea round and round in our heads and consider the possible outcomes. Overthinking…